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Positive Strides Therapy

Welcome

Positive Strides Therapy is a unique psychotherapy practice with locations in Potomac, Bethesda, Rockville, Gaithersburg, and Washington, D.C. Our therapists specialize in walk and talk outdoor sessions, helping clients move forward—both physically and emotionally—toward their therapeutic goals.


Are you ready to take your next step towards Positive Strides?

SCHEDULE YOUR FREE CONSULTATION TODAY

Walk and talk therapy by jennifer udler, lcsw-c, SEP

Learn how to harness the unique beauty of each passing season to help your clients in healing.

In Walk and Talk Therapy: A Clinician's Guide to Incorporating Movement and Nature into Your Practice, Jennifer presents the many benefits of an outdoor, movement-based psychotherapy practice and provides tools for clinicians to develop their own version, no matter where or with whom they practice.

buy the book on amazon 📚 BUY OR LISTEN ON AUDIOBOOKS.COM 🎧

insights from outside

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