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    • Welcome
    • Meet Us
    • CLIENTS
      • Services
      • Resources
    • PROFESSIONALS
      • Services
      • Resources
    • Testimonials
    • Get In Touch
  • Welcome
  • Meet Us
  • CLIENTS
    • Services
    • Resources
  • PROFESSIONALS
    • Services
    • Resources
  • Testimonials
  • Get In Touch
Positive Strides Therapy

COURSES & Resources

We’re so happy to provide these great resources for you.
Before you click away, make sure to contact us to set up your consultation.

GETTING STARTED as a Walking therapist: A Step-by-step Guide

Psychotherapy Networker Online Course 

Jennifer Udler, LCSW-C, will take you through six modules to learn how to integrate walk-and-talk strategies that enhance rapport, release body trauma, and improve therapeutic outcomes outside or in any setting for your clients.

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Online Courses & Seminars

  • Psychotherapy Networker | Getting Started as a Walking Therapist: A Step-by-Step Guide
  • 2021 Psychotherapy Networker Symposium |  The Ins and Outs of Moving Your Practice Outside
  • Innovations in Psychotherapy 2020 Conference | Getting off the Couch: Incorporating Walking Therapy in Your Practice

Articles & Podcasts

  • Podcast: Wellness While Walking:  Walk + Talk Therapy in Nature with Jen Udler: A Powerful Trifecta
  • The Washington Post | Why Some Practitioners of Walk-and-Talk Therapy Think it is Especially Helpful for Teens
  • Psychotherapy Networker | Walk and Talk: Psychotherapy Takes a Stroll
  • Sirius Radio | Top of Mind with Julie Rose (Scroll down to fifth podcast in link to hear Jennifer Udler's interview.)
  • National Recreation and Park Association | Combining Therapy with Nature and Walking is a Winning Combination
  • Walk Arlington |  A Journey to Mental Wellness Includes Walking

Past Presentations

  • Mind Body Training Institute | Walk and Talk Therapy with Jen Udler 
  • National Walking Summit | Walking, Nature and Therapy. Getting Up off the Freudian Couch and onto Nature's Path of Healing
  • Leading Edge Seminar | Therapy on the Move: Adding Walk and Talk Therapy to Your Toolkit
  • Healthy Minds Fairfax | Mental Health Providers Support Group and Seminar on Walk & Talk Therapy
  • VIVA's Holistic Practitioners Group | Professional Development on Walk & Talk Therapy
  • Walk Arlington webinar | A Conversation on Walking Mindfully

Books

  • Running is My Therapy, Scott Douglas
  • The Nature Fix, Florence Williams
  • The Joy of Running, Thaddeus Kostrubala, MD
  • Wherever You Go, There You Are, Jon Kabat Zinn
  • Last Child in the Woods, Richard Louv
  • Uncovering Happiness, Elisha Goldstein
  • Anxiety Free Kids, Bonnie Zucker


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