Services

FOR CLIENTS

INDIVIDUAL THERAPY

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INDIVIDUAL THERAPY

Teens, adults, couples
For anxiety, depression, ADHD
Incorporating cognitive behavioral therapy (CBT), cognitive behavioral therapy insomnia (CBT-i), mindfulness, strength-based therapy

GROUP THERAPY

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INDIVIDUAL THERAPY

Mindfulness walking groups
Parent support groups
Teen support groups
Yoga therapy
Form your own groups and a PST therapist will facilitate

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Speaking engagements
School visits/in school therapy appointments

If you are interested in inviting Jennifer Udler to speak at an event, please contact Jennifer directly for more information.