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  • Meet Us
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    • Welcome
    • Meet Us
    • CLIENTS
      • Services
      • Resources
    • PROFESSIONALS
      • Services
      • Resources
    • Testimonials
    • Get In Touch
  • Welcome
  • Meet Us
  • CLIENTS
    • Services
    • Resources
  • PROFESSIONALS
    • Services
    • Resources
  • Testimonials
  • Get In Touch
Positive Strides Therapy

CLIENT Services

FOR CLIENTS

INDIVIDUAL THERAPY

VALUE ADDED SERVICES

INDIVIDUAL THERAPY

  • Teens, adults, couples
  • For anxiety, depression, ADHD
  • Incorporating cognitive behavioral therapy (CBT),  cognitive behavioral therapy insomnia (CBT-i), mindfulness, strength-based therapy

GROUP THERAPY

VALUE ADDED SERVICES

INDIVIDUAL THERAPY

  • Mindfulness walking groups
  • Parent support groups
  • Teen support groups   
  • Yoga therapy
  • Form your own groups and a PST therapist will facilitate

VALUE ADDED SERVICES

VALUE ADDED SERVICES

VALUE ADDED SERVICES

  • Speaking engagements
  • School visits/in school therapy appointments


If you are interested in inviting Jennifer Udler to speak at an event, please contact Jennifer directly for more information.  


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